Pernilla is a certified personal trainer, life coach and content creator. She has an enormous passion and interest for personal development, fitness and always wanting to continuously evolve as a human.  Through studying and self experimenting over the last 10 years, her journey has helped her uncover fears, limiting beliefs and negative self-talk and create a life that she loves. Her life's mission is to help others experience a life full of love, self-trust, strength, awareness, joy, power, play and FULFILLMENT.